BEHIND THE STORY OF HANDY GYM
If you can dream it, you can do it
Manuel Montes, inventor of Handy Gym
A UNIQUE FLYWHEEL SYSTEM
EVOLVE YOUR TRAINING
More power, less size. An advanced training device in your hand to use in any situation no matter what.
Adapt to your ability
Easy to carry on
Any muscle group
Indoor or outdoor
TAKE THE MOST OF EVERY REPEAT
Handy Gym gives you exactly what you need. Apply your strength to each movement, the machine converts it into resistance and delivers eccentric overload.
No repetition is the same, the force is dynamic and adapts to you. A new effective and safe training method for any kind of user.
POWERS YOUR STRENGTH IN EACH MOVEMENT
A SOFTER AND SAFER RETURN TO IMPROVE CONTROL MUSCLES
The Handy Gym flywheel system improves muscular performance generating resistance in both phases of the movement.
Produces high resistance during the concentric pull, and creates light and safe resistance in the eccentric phase.
FROM NASA TO YOUR HAND
Flywheel technology is a system developed by NASA. You work without using weights, only with the resistance that you are generating, like a yo-yo.
This new system allows executing free movements at different intensities, and provides many benefits for muscle performance rather than using conventional equipment.
- Injury recovery
- Increases bone density
- Neuromuscular control and proprioception
- Enhace body posture
- Strengthen ligaments and tendons
- Improve elasticity of muscle tissues